Baby Care

We went to the countryside for the weekend. Nature, fresh air… beauty!
There I went with my husband to the bath … but returning, I wondered, can I go to the bath during pregnancy … and this is what I found out.
Visiting bath doesn’t do any harm to a pregnant woman, on the contrary, it can be very useful. Before visiting you should learn the subtleties of bath art.

Can pregnant go to bath?
Many obstetricians prohibit pregnant women attending bath or sauna. In fact, woman needs going to the bath. Why do people go to bath?
To relax, gain strength and positive emotions, cleanse the soul and body – in short, to have fun.
It seems as if we wash away everything alien, superficial and superfluous.
In the hot atmosphere of the steam room all background information is relegated to the background. Rubbing salt cleans and pores skin. Honey inflicted on the body, nourishes and regenerates the skin. But be careful not to causeallergies! A cool shower or bath after the swimming pool continues the process of revitalizing the body. Hot tea with honey and lemon also helps to remove all unnecessary things. Visiting bath excellently trains respiratory and circulatory system; improves blood supply to the placenta and prevents premature aging. All of this is prevention of intrauterine fetal hypoxia and gestosis of pregnant women, takes a higher tone of the uterus. Most actively responds to the bath circulatory system and detoxification. Under the influence of the steam, skin disease (urticaria, itching) during pregnancy may regress or even disappear. Taking the bath strengthens the immune system, retreating colds, flu, SARS. Pregnant women, who regularly visited the bath during labor, have significantly less pain likely requiring admission antispasmodics and analgesics. This is associated with an increase in the elasticity of the ligamentous device, reduction of excessive muscle tension, the positive influence of baths on the autonomic nervous system and psyche.
Bath is absolutely contraindicated in acute inflammatory diseases with high fever, epilepsy, cancer, coronary heart disease, hypertension, II and III stage. You can not go to the bath with bronchial asthma, after recent surgical interventions, with complicated pregnancies (threat interrupts, placenta previa, high blood pressure).
Before the sauna you should consult with a gynecologist!
What should be remembered when visiting a steam room
The head should always be covered with something. There are special hats.
Do not outstay in the steam room. It is better to go there a few times, than once staying for a long time.