Additional Feeding to Child’s Diet
All the kids are different so the approach to each of them should also be individual. It depends on the state of the child, heredity and other important factors. We can only list the general principles of which every mother can easily draw up a scheme for her own child.
Additional nourishment
You should add new products to child’s diet when he/she is ready for it. What are the main signs of readiness for the introduction of new products?
1. Age not less than 6 months.
2. A child weight has doubled, with a weight of not less than 6 kg.
3. The child can sit alone without support.
5. The child is interested in adult food.
How to give additional nourishment?
Feeding can be teaching and ordinary.
When teaching a child is given a piece of something. The child should decide himself/herself what to do with that piece. You can give a piece of vegetables, fruit, cookie, etc. This is like a friendship with a new flavor, so you will not replace them with feeding, but just try to give new products.
Mothers usually prepare (or buy ready) puree and give it to the child, gradually replacing the whole feeding. There are certain rules for the introduction of new products. Start with small portions (with a teaspoon), gradually bringing to 50-100 gr. Each new product is introduced every ten days, so you can track the reactions to it. You must start with monoproducts. If the puree contains two or more products, it can be imposed only when the components have been tried in monovide (for example, the puree “cauliflower with potatoes”, you can give to the child only when he/she is already familiar with the potato or cauliflower).
You should give such food with a spoon, not from the nipple.
Starting from the age of 7-8 months the child can try mashed potatoes and cereals if a kid does not have diathesis.
It’s recommended to start with cereal or vegetables.
From cereals you should choose rice or buckwheat.
Carefully read the content – there should not be sugar and other “extra” ingredients. After these they can try corn, oats, barley. Cereals can be diluted with water or a mixture of breast milk.
If parents decide to start with vegetables, they should first give him/her squash or potatoes. Again, carefully read the content, there should not be salt, cream, and other unnecessary ingredients. If diathesis did not occur, you can add carrots and pumpkin.
Starting from the age of 8-9 months, you can add olive oil in food.
After vegetables and cereal you can try to give him/her fruit. They can try both fruit itself and added to cereals and vegetables (such as an apple with courgettes).
Starting from the age of 10 months, not earlier, you can start with dairy products – cheese and curds. But remember it will be a serious burden on the child’s kidneys.
After dairy products, you can try meat. Start with good lean pork, or beef. You can also choose turkey and rabbit.
Starting from that same age, they can also try juices.
