Pregnancy And Birth After Cesarean Section
Women who previously had Cesarean sections can worry that the scar will not be strong enough to support subsequent pregnancies.
The wound in the uterus is almost fully healed three months after delivery, which is why women are told to wait a while before attempting to drive or to lift heavy objects which could put a strain on the uterine scar.
Evidence shows that the uterine scar gets stronger and stronger over time, and that the risk of the scar separating remains small even with a small interval between pregnancies. Gaps of less then six months still have a small but higher risk.
Doctors still advocate women not getting pregnant for at least a year after having Cesarean, so the body...
Discomforts During The Second Trimester
The middle months of your pregnancy, or your second trimester – which start around week 12 and continue to week 26 – are the best time to enjoy your pregnancy. Morning sickness, the bane of expectant mums begins to subside and resolve (in most cases), energy levels return and you get better sleep. The risk of miscarriage is also much lower in the second trimester. And while the symptoms of early pregnancy are now behind you, the third trimester discomforts, when your growing baby puts increased demands on your body, are still some time away.
Even so, as you prepare to make the most of this golden trimester; head off on weekends away, shop for maternity clothes, attend childbirth classes –...
How To Calm Down Labor Fears
As your due date approaches you’re bound to feel excited about the prospect of holding your baby for the first time. But you’re also likely to feel nervous about the birth itself, especially if this is your first baby. And if you already have a child whose birth was complicated, the fear that history might repeat itself is likely to prey on your mind.
One of the best things you can do to assuage your fears is to find a GP or midwife who shares your philosophy when it comes to birth, and can help you draw up a birth plan of how you’d like your baby’s delivery to be. If you feel you and your GP or midwife don’t click, find another as far ahead of your due date as possible, so you can rest assured...
Pregnancy Forgetfulness
If your brain has turned to mush now you’re pregnant, you’re not the only one! Many women report being forgetful and absentminded at different stages during pregnancy – in fact it’s referred to as pregnancy brain, and also pregnancy ‘mumnesia’!
Don’t panic about it though – although pregnancy affects women physically, it also affects you mentally too, so while your pregnancy forgetfulness might be frustrating, it’s perfectly normal. In fact, some studies suggest that up to 68 percent of mums-to-be suffer memory lapses, 54 percent have difficulty concentrating (especially when tackling new and/or unfamiliar tasks) and 52 percent suffer from...
Don’t Forget About Fashion During Pregnancy!
Pregnant women deserve to look just as good as their non-pregnant counterparts. You can look and feel great during your first, second and through your third trimester. There is no reason to walk around wearing sweatpants when various fashionable and often inexpensive maternity wear exists. There are also some tips and tricks you can use to minimize the expense often associated with buying maternity fashions.
The first step toward looking great during pregnancy is feeling good about the changes occurring in your body. Some women grimace at the idea of gaining weight, though they are overly excited about having a baby. Remember that a pregnant woman is the most beautiful woman on earth. The better you feel about yourself the more likely you are to look and feel great, even in a pair of your husband’s old sweatpants and a dirty t-shirt. Fortunately, you can get by with a few well selected pieces that will keep you feeling fashionable and hip throughout your pregnancy.
Hair Colouring During Pregnancy
When you discover that you’re pregnant, you will hopefully be filled with excitement and anticipation. However, you may also feel slightly anxious as you’re suddenly confronted with a list of pregnancy do’s’ and ‘don’ts.
These feelings are entirely normal and they don’t mean that you’re neurotic or paranoid; you simply want the best for your baby and are therefore keen to ensure that your pregnancy runs as smoothly as possible.
You may well be aware that there are certain foods you should avoid and exercises that are not recommended during pregnancy.
One area where a certain amount of confusion arises, however, is whether or not it is...
How To Protect Your Newborn From Illness
Does your baby look different? Has your baby’s skin lost color, or is it rosy? Are there any rashes?
Does your baby have a fever? Any of these changes could indicate illness. If you notice any of them, or other worrisome changes in your baby, call your baby’s medical professional.
Has your baby been acting unusual? Is your baby crying more often than usual? Is your baby more short-tempered than usual? Is your baby sleeping more or less than usual? Does your baby seem worn-out?
Has your baby’s eating habits or stools changed? Has your baby thrown up more than once, or has thrown up harshly? Are her stools more hard than usual? Are her stools...
What To Buy For A Newborn?
Welcoming a baby into this world requires more than making sure he or she is healthy in your tummy. At some point, your little love will make his or her way out of your belly and you need to be prepared. This list should help you get all you need to take care of your baby during the early months. As your baby gets older, you will find other items that will make your life easier (like a jumpy seat or an exer-saucer!).
The Nursery
* Cradle, bassinet, or crib: If you choose to have your baby sleep in your room at night, a cradle or bassinet is a nice option for the first few months. When the baby gets bigger, you will need to get a crib. When choosing a crib, make sure it meets the latest safety standards...
What To Pack In Your Labour Bag
There’s nothing quite like packing a hospital bag for focussing you on the imminent arrival of your baby, especially if you’re a first-time mum.
It’s best to get your bag packed at least four weeks before your due date, just in case!
We’ve put together a list of things that lots of mums – and their birthing partners - find useful to have with them.
Before the birth:
Your maternity notes.
Your birth plan (if you have written one).
Change for the carpark and money for snacks and drinks.
Loose clothing such as a nightshirt or big T-shirt. Pack a few just in case they get messy.
Warm socks and slippers (hospital floors can be cold!).
Dressing gown.
Toothbrush, toothpaste, mouthwash (if used) and your make-up bag and...
How To Lose Weight After Pregnancy
Obese women who gain more than the recommended amount of weight during pregnancy are much more likely to retain a portion of that weight one year after they give birth, according to a new US study. It followed 1,656 obese pregnant women and found that most of them gained too much weight during pregnancy, then, on average, kept on 40% of the weight one year after they gave birth.
This study defined excess weight as more than 6.8kg (15 pounds), which until recently was the minimum amount of weight gain recommended for obese pregnant women by the US Institute of Medicine. The NHS points to 7–12 kg (about 1.5-2 stones) as being a healthy amount of weight to gain in pregnancy with women carrying multiples expected to gain more. Any more than this and you...

































